• I am a qualified Transformational Coach by Animas. Transformational coaching works on the assumption that there is a deeper set of mental frameworks at play that are, at least partially, contributing to the challenge a client is experiencing. In other words, how that person sees things impacts how they deal with them.

  • I am currently completing a Trauma and Somatic Counselling course (aiming to finish in 2025). There is a lot of crossover between Trauma and ADHD, so I believe it's good to have an understanding of Trauma to support my clients understanding of themselves and Somatic is the connection to the body, not just to the mind and I strongly believe focusing just on the mind is half the picture.
This includes Attachment Theory, Shadow Work, Nervous System, Inner Child, EMDR and more

  • I draw from my own Late Diagnosed ADHD Journey, after 10 years of counselling trying to fix myself. I have had person centred counselling, CBT, Somatic, Life and Business Coaching. Then I found out I had ADHD.

  • I am always researching (Little that there is) Looking to gather and analyse as much information as possible to best serve my clients, as there can also be a lot of misinformation and confusing information online, especially at the start of your journey. For example, do you understand how your menstrual cycle effects your ADHD?

  • I undergo regular Supervision. Supervision protects clients by involving an impartial third party in the work of a counsellor and client, helping to reduce the risk of serious oversight and helping the counsellor concerned to reflect on their own feelings, thoughts, behaviour and general approach with the client.

  • I bring a little bit of woo woo and fun Where needed). I have also used Lego, Sandtray and Tarot when needed or if a client wants to explore in a different way. Some people don't get on with traditional ways of Co(aching and Counselling and that's ok but that's why I love learning about different approaches and how they can be used to create a deeper understanding about ourselves. So if you're looking for something a bit different just let me know but this isn't my go-to approach and if I feel it could be useful, we would discuss that together first.

Why work with Zoe?

More Clarity and Confidence living with your ADHD

ADHD Specific Support and Tools

Workbooks (as required)

Email support between sessions

Accountability (when required)

Working with your ATW Grant

90min Sessions

Most Popular!

I work with clients at various stages of the Access to Work application. Whether you're just beginning the process and need a quote and supportive resources like my free ebooks, or you've already been awarded funding and are seeking a coach who understands your journey, I'm here to help. 

Access to Work Coaching

option ONE

Fortnightly sessions

All my training, knowledge, studies and more. Giving you more clarity and confidence in life.

ADHD Specific Support and Tools

Workbooks (as required)

Accountability (when required)

Email support between sessions

90min Sessions

You get:
  • Looking for ADHD support that’s customised to your unique needs, beyond generic advice or one-size-fits-all programs? 
  • Want a coaching experience that recognizes and values all aspects of you, not just your neurodivergence?
  • A Coach that 'Gets it', giving you the freedom to just be you and not judged or given generic advice that just doesn't work for our brains.

I ensure you feel truly seen and understood, far from just being another client in the queue. Let's work together to create a coaching journey that's as individual as you are.

Tailored 1:1 Coaching

option TWO

6 or 12 Session Packages Available or Pay Per Session available with payment plan options available.

Moving past stuck, overwhelm and on to success and more confidence with your business!

NO feeling behind courses or programs

NO overwhelming Discord or Slack

Collaboration and Mutual Support

Tailored resources

Industry-specific networking events

LIVE ADHD & Self Employment Webinars

You get:

Welcome to Sparkle, a vibrant community designed exclusively for self-employed individuals with ADHD. Here, we embrace the unique challenges and strengths that come with ADHD, transforming them into opportunities for growth, creativity, and success.

Whether you're looking to ignite your potential, find your tribe, or simply manage your entrepreneurial journey more effectively, Sparkle provides the tools, connections, and inspiration you need to thrive. Join us and turn your ADHD into your superpower, illuminating the path to personal and professional fulfillment.

SPARKLE - ADHD Membership

option THREE

  1. Neurodiversity: Neurodivergent individuals often have unique perspectives and ways of thinking. I celebrate these differences, encouraging clients to embrace their own unique minds and approaches.
  2. Valuing Authenticity: The importance of being true to oneself. It aligns with coaching principles that encourage individuals to understand and accept their true nature, rather than conforming to societal norms.
  3. Promoting Creative Solutions: Being Neurodivergent often means thinking outside the box. This trait is invaluable in coaching, as it allows for innovative strategies and solutions tailored to individual needs.
  4. Breaking Stereotypes: Challenging typical perceptions of professionalism and effectiveness, showing that success and impact can come from non-traditional methods and approaches.
  5. Encouraging Self-Discovery: Part of my role as a coach involves guiding clients on a journey of self-discovery, helping them to uncover and utilise their unique strengths.
  6. Building a Safe Space: Creating a safe, non-judgmental space where neurodivergent individuals can be their true selves, fostering growth and understanding.
  7. Fostering Inclusivity: My coaching resonates with those who feel marginalized or misunderstood by conventional systems, offering an inclusive alternative.
  8. Championing Individuality: My Coaching underscores the importance of individual experiences and perspectives in personal development and coaching.

My 8 Coaching Values

What are the steps to getting Coaching? What's actually involved. Let's have a look together -

What's Next?


Start with a free discovery call. Availability is limited, so after your inquiry, I'll inform you of any open spots or, if you prefer, add you to a waiting list for the next available opportunity

Schedule a Discovery Call

Step One

Once we mutually decide to work together, I'll schedule sessions based on your Access to Work Grant or our agreed terms. Following this, I'll send over a contract for you to sign, and then we can get started.

complete the agreement

Step Two

Starting our work together, we'll embark on a journey towards enhanced clarity and confidence. Expect to receive deep insights, better understanding, and practical life-long tools. Each session is custom-designed for you, guided by a coach who truly understands!

Coaching begins!

Step Three

Clients using Access to Work will receive an invoice at the end of each month for sessions completed. This invoice is submitted to Access to Work for direct payment. For clients paying independently, payment is required 48 hours before the upcoming session.


Step Four

What my clients say about working together



"Coaching made me dig deeper and be honest with myself and find the real answers that would help move me forward"

"I have always had great self awareness but"


"I have uncovered how ADHD impacts my life and how I can adapt to create a life that works for me and my family"

"I am eternally grateful to Zoe for allowing me the space to grow"


"This is due to Zoe's open and friendly manner. She made me feel comfortable and truly listened to what I had to say"

"I was surprised how much I opened up to a stranger"

For tips and updates follow me on Insta @zoejoannacoaching

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