Now Available! Is RSD Even Real?

Guiding Late-Diagnosed and Self-Diagnosed Individuals Towards Confidence and Clarity.

Join me, a professional ADHD coach, as we explore what ADHD means for you and discover empowering strategies to work with your unique mind.

Zoe Joanna



Hello, I'm Zoe, and my journey with late-diagnosed ADHD has been a profound one. After dedicating countless hours to researching ADHD, engaging in insightful conversations with a diverse group of individuals who also live with ADHD, and delving deeply into my own experiences, I've gathered a wealth of knowledge and understanding. Motivated by this journey, I've created a Podcast and YouTube channel. My goal? To share this valuable information and insights with others, aiming to assist and empower as many people as possible on their own ADHD journeys.

A Podcast for late-diagnosed ADHD Adults

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The Zoe Joanna Podcast

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And guess what, I still have times of feeling broken, I still struggle with friendships and like I'm an Alien in the world but the difference now...

Having self acceptance and understanding of my why I feel that way, plus tools that can help move me forward even when I feel this way.

I've had about 15 years of counselling and coaching, only to find out I have ADHD!

About your host

Hi, I'm Zoe

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